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中文 (台灣)

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Hailey

Embodying Love & Joy on Earth

I'm Hailey, a global citizen sharing my whole food plant-based lifestyle and journey of healing. Thank you for your presence. ♥

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vegan_kitty_cat

I used to think of my inability to settle in one p

Peace seems so far away. Except that it can be pra

For many years, the distance between 35°C and 64°F was 12 hours. My sister would always walk me to the bus stop where I took a direct bus to TPE. Then the next 11 hours, I tried to watch movies and sleep. I always had headaches and got extremely impatient on those long flights...especially if I couldn’t get an aisle seat.

The 12th hour was the time for action. And by the time we landed at SFO, I had a different SIM card on my phone, a wallet full of a different currency, a different passport, and a filled out customs form in hand. After being greeted by my brother or my cousin, I’d reunite with my car and carry on with my day as if I had never left.

But now it doesn’t take a 12-hour flight to switch between worlds anymore. Whether I open LINE, WeChat, IG, WhatsApp, FaceTime, Slack or Signal determines which universe I’m entering, who I’m interacting with, and which part of myself I’m accessing. And if I put down my phone and step out of the door…another whole new physical reality awaits me. It reminds me of a time when every morning after waking up I’d need a few seconds to remember where I was physically.

This has been extremely draining, leaving me fragmented and exhausted. My solution so far is to deepen my grounding in the stillness within me whenever I can, and seek support from nature. When I’m surrounded by trees and butterflies, I know everything is going to be okay…🦋⭐️🌲

#multiverse #nature #presence #meditation

Closures and proper goodbyes can be such a luxury.

Sometimes, for no apparent reason, you just feel a

《家》家是我們從小長大的房子嗎？

Does it have to be this way? Maybe. Very few have

It’s not easy to stay grounded and balanced in t

Kindness will always win, even when it feels like

A study that involved more than 590,000 participan

Home 💚 The other day I lay on the grass in Da’an Park, stared at the blue sky and the passing clouds, and sang one of my favorite songs “Heart of Fire.” I haven’t seen anyone other than my family because nowadays I can’t talk for more than five minutes without thinking about my friends back in Shanghai and crying. How do we cultivate joy and peace in times of turbulence and chaos? That’s been my practice lately.

回家💚幾天前躺在大安森林公園的草地上看雲看藍天，然後把一首很喜歡的歌「Heart of Fire」唱了幾遍。回台灣一個多月除了家人誰也沒見，因為我處於一種說話不到三句就會想到我在上海的朋友們，然後開始哭的狀態。該如何在亂世中保持內心的喜悅和平靜？這是我最近在練習的課題。

#台北 #台灣 #peace #mindfulness

In the end All that isn’t aligned with nature n

Sensitivity Is A Gift Sensitivity is a gift becau

“Animals are here with us, not for us.” I used

It’s okay to grieve. It’s okay to feel exhaust

“Love yourself enough to not let anything outsid

Our love & intuition is our protection. We no long

Happy 2-Year Breakupversary! Two years ago today,

If you care about creating a more conscious and co

Things I’ve been telling myself... 1. Stay away

Load More Follow on Instagram

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vegan_kitty_cat

I used to think of my inability to settle in one p

Peace seems so far away. Except that it can be pra

Closures and proper goodbyes can be such a luxury.

Sometimes, for no apparent reason, you just feel a

《家》家是我們從小長大的房子嗎？

Does it have to be this way? Maybe. Very few have

It’s not easy to stay grounded and balanced in t

Kindness will always win, even when it feels like

A study that involved more than 590,000 participan

In the end All that isn’t aligned with nature n

Sensitivity Is A Gift Sensitivity is a gift becau

“Animals are here with us, not for us.” I used

It’s okay to grieve. It’s okay to feel exhaust

“Love yourself enough to not let anything outsid

Our love & intuition is our protection. We no long

Happy 2-Year Breakupversary! Two years ago today,

If you care about creating a more conscious and co

Things I’ve been telling myself... 1. Stay away

Load More Follow on Instagram

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Hailey

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