Go Bananas on Happy Friday


Happy Friday! My boyfriend and I were going to the gym but tragically it did not open today – so instead of burning some calories as planned, we decided to consume extra 😛


  • 2 bananas, cut into small pieces
  • 1 orange, cut into small pieces
  • 1 tsp. flax seeds
  • 1 walnut, crushed
  • 2 tsp. maple syrup
  • 2 tsp. cocoa powder
  • 1 tsp. organic virgin coconut oil


  • Heat a stainless frying pan, and add coconut oil.
  • Add the banana pieces and fry for 1 minute.
  • Add the cocoa powder and maple syrup, and continue frying for 2 minutes.
  • Place the banana pieces onto a plate, surrounded by orange pieces. Sprinkle flax seeds and crushed walnut, and serve!

Makes 2 servings

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